Regain your health fully - Be your own physician
Our goal is to help you know your own body, feel good and know what to do to make it stay healthy. We do that by informing and enabling you to make correct informed choices as to the main walls of your health.
On your side you need discipline. It is important because: discipline = trust and confidence = motivation = results.
We all want to be well and to live long without agony or serious illnesses. This is possible through the right work on the nucleus of a strong body: nutrition, which includes diet and breathing.
If you give your body what it needs, it will work perfectly all its life. What makes us sick is the accumulation of daily aggressions, whose future effects we ignore.
WRONG DIET LEADS TO ILLNESS
WRONG BREATHING LEADS TO ILLNESS
LACK OF MOVEMENT LEADS TO ILLNESS
The first corrective intervention is on diet and nutrition. For this reason we have created the program “Self-wellness” because, with our information and your will to understand and act, you will keep your health strong. You don’t need to become a chemist or a medical doctor to know what your body wants and does not want. Your body knows exactly and you can understand what the good and the bad stuff is by getting the knowledge and by understanding your organism’s language.
We know that each blood type (hence a certain DNA make-up) does not like some substances and loves others. By listening to the body and to its reactions you become aware of what you need and what you don’t. It is useless to know about chemical reactions and substances in details if you keep feeding your body on what harms it. The body, in its genes, has all the information about what its subjective balance for health is. General protocols are not the answer.
Diet, correct breathing and muscular exercise complete the geography of a healthy organism free from continuous medical check-ups, tests and operations.
Bearing this in mind we will accompany you to gain a thorough understanding of your own body and to
BECOME YOUR OWN EXPERT